Download the caregiver sheet PDF
Free one-page PDF. US Letter (8.5 × 11). Print at home.
A babysitter or grandparent should not need a long briefing at the door.
This sheet is written for the person who is about to be left in charge: what the child cannot eat, the three food rules, where the epinephrine is, and who to call.
Read it together once. Then use the 10-second handoff at the bottom before you leave.
Print it. Fill it in. Leave it on the counter or tape it inside a kitchen cabinet.
What’s on the page
- Photo, name, and age
- Top 9 allergens plus “other”
- Three food rules: ask first, don’t share, pause when unsure
- Primary and second medication locations
- Two phone numbers
- A four-line handoff: allergy, medication, parent, plan
How to use it
- Download the PDF and print one page.
- Mark the allergens that apply.
- Write locations in plain language (“black pouch, left kitchen drawer”).
- Walk through the black box at the bottom before you walk out.
This sheet is for home, after-school care, and grandparents. For school, use the Quick Card and your school’s own forms.
After you print it
If the child is taking a lunch or snack to someone else’s house, label the container. A caregiver should not have to guess which box is safe.
Shop allergy labels: TagMyAllergy stickers
Print it. Pack it. Label it.
Visual reminder only. Follow your child’s physician-signed emergency plan.
More free printables:
Allergy Quick Card PDF · Back-to-School Allergy Checklist PDF